Download (CW 7) - Functional athletic training (Football)
A professional football training session of the week to download. Focus: Functional athletic training. These innovative training session (8 pages) are not available in stores, but only from us. You can immediately download these exercises to your tablet or smartphone. We have written and compiled these exercises together with an experienced team of football coaches. These are training exercises with a very comprehensible structure, combined with excellent animated colour graphics and videos. This allows you to diversify your daily training. You will also find the right training aids or card files in our shop. Professional trainers work with our products, too!
The Bundesliga has already started the point games again. However, many leagues are only starting in a few weeks. In order to achieve a good level of fitness and at the same time train close to the game, it is important to carry out athletic training in a very purpose-oriented and specific manner. For this reason, the new training session of the week has focused on functional athletic training.
Recommended by BDFL (Bund Deutscher Fußball-Lehrer)!
- high-quality training session of the week
- warm up-main part-final part
- incl. animated graphics and trainingsvideos
- PDF of 8 pages
- download immediately to your tablet or smartphone
- short steps
- high speed
Good luck with your training!